wellness resources

Resiliency is a quality that allows people or objects the flexibility and strength to bounce back to their original form or to take on a new form through the working of the Holy Spirit.
Animate On Scroll.

Books

A Resilient Life:
​You Can Move Ahead No Matter What 
by Gordon MacDonald
Traveling Light 
by Max Lucado
The Purpose Driven Life:
What on Earth Am I Here For? 
by Rick Warren
​
Finding God's Path Through Your Trials: His Help for Every Difficulty You Face 
by Elizabeth George
​​What The Bible Says
​ About Managing Stress
By Criswell Freeman
​​Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose 
by Rebekah Lyons
​​Genesis 1-3
​​One of the most fascinating studies is to see how God addressed the six areas of wellness in the first
​3 chapters of Genesis.
A Resilient Life:
​You Can Move Ahead No Matter What 
by Gordon MacDonald
Traveling Light 
by Max Lucado
The Purpose Driven Life:
What on Earth Am I Here For? 
by Rick Warren
Finding God's Path Through Your Trials: His Help for Every Difficulty You Face 
by Elizabeth George
​​What The Bible Says
​ About Managing Stress
By Criswell Freeman
​​Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose 
by Rebekah Lyons
​​Genesis 1-3
​​One of the most fascinating studies is to see how God addressed the six areas of wellness in the first
​3 chapters of Genesis.
Animate On Scroll.

Assessments

Animate On Scroll.

Assessments

Assessing Your Health
By Walt Larimore, MD
http://drwalt.com/downloads/AssessingYourHealthAdults2008-09-24-Christian.pdf
There are assessments in different languages and for different ages HERE.
​Wheel of Life Satisfaction Exercise
By CMI
​http://cmiprograms.org/wp-content/uploads/2014/10/CMI-Wheel-of-Life-Satisfaction-2014.pdf 
Wellness check list (For adults and children)
​https://wellnessinventory.blogspot.com/p/thank-you-for-your-interest-in.html