Click below for resourcesWHAT IS WELLNESS? Resilience Building
Click below for resourcesWHAT IS WELLNESS? Resilience Building
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Wellness WheelWellness is an active process of becoming aware of, and making choices towards, a healthy and resilient life.
During the Radiant Life Debrief and Wellness Retreat we focus on these 6 areas of wellness in a very interactive way. We spend time looking at how to apply them into our rhythm of life, coming from the unique perspective of cross cultural living, with the goal of building resiliency within our lives. |
Wellness is an active process of becoming aware of, and making choices towards, a healthy and resilient life.
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ARE YOU TIRED? WORN OUT? BURNED OUT ON RELIGION? COME TO ME. GET AWAY WITH ME AND YOU'LL RECOVER YOUR LIFE. I'LL SHOW YOU HOW TO TAKE A REAL REST. WALK WITH ME AND WORK WITH ME- WATCH HOW I DO IT. LEARN THE UNFORCED RHYTHMS OF GRACE. I WON'T LAY ANYTHING HEAVY OR ILL-FITTING ON YOU. KEEP COMPANY WITH ME AND YOU'LL LEARN TO LIVE FREELY AND LIGHTLY. MATTHEW 11:28-30 MESSAGE |
Spiritual wellness is having a foundational and vibrant relationship with God that holds us steady and propels us forward into our specific gifting and calling.
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Physical wellness is the understanding that our bodies are created by God and are to be taken care of for optimal health and function.
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Emotional wellness is the ability to recognize, process and express a wide range of emotions in an appropriate way thereby releasing us to move forward without restraint.
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Social wellness is the ability to build and maintain healthy relationships, deal with conflict appropriately, and connect to positive social networks.
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Intellectual wellness is the ability to be open to new ideas, to be creative, to think critically and to seek out new challenges.
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Occupational wellness is the ability to achieve a balance between work and leisure that promotes health and well-being.
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The Emotionally Healthy Leader: How Transforming Your Inner Life Will Deeply Transform Your Church, Team, and the World
by Peter Scazzero |
The 5 Love Languages of Teenagers: The Secret to Loving Teens Effectively
by Gary Chapman |
Crazy Little Thing Called Marriage: 12 Secrets for a Lifelong Romance
by Greg Smalley |
Radiant Life Retreat Center on Three Mile Lake
40764 62nd Avenue, Paw Paw, MI 49079 269-913-4142 [email protected] |
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